Cooling down is just as important as warming up. Suddenly changing the pace of activity can increase your chances of injury and doesn''t give your heart and breathing rate a chance to gradually adjust.

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Create just the right amount of resistance with the ideal workout tool that you can use anywhere, anytime, in just minutes a day! All you need is a little space to begin a safe, effective total body conditioning program.

Regular Price: $9.95

OBS Price: $8.50

 

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