Cooling down is just as important as warming up. Suddenly changing the pace of activity can increase your chances of injury and doesn''t give your heart and breathing rate a chance to gradually adjust.

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The TravelPak™ includes all the products you will need to achieve your fitness goals with your workout while you travel.

1. Jump Rope, Xertube, Door Strap
2. Exercise Mat - 20" x 48" x 1/2"
3. (4) Complete Workouts:
(2) Strength Training, (1) Flexibility and (1) Cardio
4. Water Bottle

Price: $64.25

 

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