Drink water during your workout instead of sports drinks. Unless you are training for a competition, sports drinks will slow your fat burning during exercise and add unneeded calories.

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Dual-handle, easy-grip medicine balls provide plenty of med ball training options. This ball is the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower body dynamic and locomotor drills, and explosive two-handle sport movement activities.

Weight 6 lbs.

Regular Price: $38.95

OBS Price: $38.50

 

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