Set realistic training goals and track your workouts in a journal. If you bench-pressed 120 lbs before and now you are up to 150 lbs that's significant progress and you should be proud of yourself.

>Products >Equipment

Equipment>Exercise Mat Back to Main Page

 


Durable 1/2 inch thick, poly foam, black, exercise mat is perfect for any floor exercise program. Lighweight, easy to rollup, with convenient-carry handle. Measures 20" x 48" x 1/2" thick.

Regular Price: $19.99

OBS Price: $18.50

 

Supplements | Equipment

Fitness
in the News

The Top 3 Catastrophic Mistakes Women Make When Starting a Diet
Find out how to lose weight the right way and avoid common mistakes. <More

Walk it Off!
Get in shape for summer by walking off that weight. <More


Discover Fat Burning Recipes That Melt Away Pounds!

Control your diet and lose weight, with our easy to use software.

 
Fit4Life