Start a running program. Running burns 2x-3x more calories than walking. Start slow and build up gradually because running can cause joint and muscle pain, if you do too much.

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Minerals for the most part are inorganic compounds that are poorly absorbed. It is necessary to add additional amounts of them to ensure that the body has all the minerals that it needs and the proper balance of the full spectrum of mega minerals, as well as micro, or trace minerals. Minerals are essential and compose two-thirds of all the nutrients needed by the human body. Minerals are the catalysts that make enzyme functions possible. Hormonal and other important metabolic activities depend heavily on minerals. Minerals help speed up waste removal from the body. Lee Haney's Multi-Mineral complex is an excellent choice to achieve maximum mineralization.

# LH241
120 tabs


$13.90
+ $4.50 S/H


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