Calorie Burning Calculator Calorie Burning CalculatorUse the Calorie Burning Calculator to calculate your basal metabolic rate (BMR), which is the number of calories you burn on a daily basis. Note that this equation only gives a rough estimate. Depending on your activity level, you may require more or less calories.
The results of your calculation will display here.
To get a complete Nutritional Assessment and determine exactly how many calories you need to either lose or gain weight, please click here to contact Optimum Body Sculpting.