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 Strength train to build muscle. Muscle is the calorie-burning machinery in your body. The more you have, the more calories you’ll burn all day.
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>About Carol> Competitions Competition Results: SNBF, April 1999 SNBF, September 1999 INBF, September 2002 NGA/NOPI Nationals, September 2002 NGA, September 2005 Links: The OBS Mission | Carol's Bio | Thank You's | In the Media |
Fitness OBS Healthy News-Paper
Keep up to date with news from around the Twitter World. >>Read it now Georgia Cheerleader Strong in Mind and Body Even when she was denied a lucrative fitness modeling contract because Anna Watson didn’t want to take the legal steroid Anavar—to put on more muscle—she stood strong in her convictions. Read more: SAG honors Mary Tyler Moore with Lifetime Achievement Award, but she is most proud of her work with jevenile diabetes. Read more: Swimming Lowers Blood Pressure in Older Adults A recently published study of 43 older men and women shows that swimming a few times a week lowered their systolic blood pressure. Read more: Weight Loss Surgery Coverage Push More obese Americans may be given the opportunity to have their weight loss surgery covered by insurance if device manufacturers have their way. Read more: Endoluminal Incision-free Bariatric Surgery Debuts The first-ever endoluminal incision-free bariatric surgery was performed on January 22, 2012. Read more: Your 6 Worst Unhealthy Eating Habits If you are guilty of any of these unhealthy eating habits, it's time to make some changes. Read more: The Skinny Rules by Bob Harper Bob Harper's new book comes out in May and aims to show you exactly how to shed those unwanted pounds, whether its two or two hundred. Read more: |
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