Avoid making long-term resolutions for exercise that are easily broken. Concentrate on short-term goals, such as exercising for 5 days a week for an entire month, or going to the gym every morning for a swim.

>About Carol> Competitions

Click here to see photos from my competitions.

Competition Results:

SNBF, April 1999
Fitness Competitor, Top 20

SNBF, September 1999
Fitness Competitor, Top 10

INBF, September 2002
Heavy Weight Women, Open, 2nd Place
Women's Masters (Over 35), 2nd Place

NGA/NOPI Nationals, September 2002
Women's Heavy Weight, Open, 2nd Place

NGA, September 2005
Women's Heavy Weight, Open, 2nd Place
Women's Masters (Over 40), 3rd Place

Links: The OBS Mission | Carol's Bio | Thank You's | In the Media

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